Calming Meditation Oasis and Guided Meditation, Stress Relief

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Calming Meditation Oasis and Guided Meditation, Stress Relief Description:

Are you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? Do you wish to be stress-free and worry-free?
You can enjoy all these benefits and much more, with Meditation Oasis. Meditation Oasis offers innumerable benefits for your body, mind and spirit. The rest you gain in Meditation Oasis is deeper than the deepest sleep. The deeper your rest, the more dynamic your activity is.

One App, 10- Profound Meditations:

One 5-Minute Meditation Session

1. Guided Imagery-Colors (For inner silence & stillness)
2. Guided Imagery-Energy (Activate your inner energy centers)
3. Guided Imagery-Wisdom (Tap into wisdom, comfort, & inner peace)
4. Guided Imagery-Life Design (Creating a wonderful life)
5. Guided Imagery-Mountain Lake (Experience pure stillness & a peaceful calm)
6. Guided Imagery-Mountains ( Nature for positivity and peacefulness)
7. Guided Imagery- Beach (Experience the rhythmic ocean )
8. Guided Imagery- Island (Feel peace and solace)
9. Guided Imagery- Nature (Experience the quietude in nature)

De-stress with Meditation
Meditation has two important benefits:
Meditation prevents stress from getting into the system
Meditation releases accumulated stress that is in the system
Both of these happen simultaneously, leaving one refreshed and joyful.

Physical Benefits of Meditation
On a physical level, meditation:
Lowers high blood pressure
Lowers the levels of blood lactate, reducing anxiety attacks
Decreases any tension-related pain, such as, tension headaches, ulcers, nsomnia, muscle and joint problems
Increases serotonin production that improves mood and behavior
Improves the immune system
Increases the energy level, as you gain an inner source of energy

Mental Benefits of Meditation
Meditation brings the brainwave pattern into an Alpha state that promotes healing. The mind becomes fresh, delicate and beautiful. With regular practice of meditation:
Anxiety decreases
Emotional stability improves
Creativity increases
Happiness increases
Intuition develops
Gain clarity and peace of mind
Problems become smaller
Meditation sharpens the mind by gaining focus and expands through relaxation
A sharp mind without expansion causes tension, anger and frustration
An expanded consciousness without sharpness can lead to lack of action/progress
The balance of a sharp mind and an expanded consciousness brings perfection
Meditation makes you aware - that your inner attitude determines your happiness.
Meditations included in this app


Other Benefits of Meditation
Emotional steadiness and harmony: it cleanses and nourishes you from within and calms you, whenever you feel overwhelmed, unstable, or emotionally shut down.
Consciousness evolves: with the assimilation of meditation into daily life, your consciousness evolves and in time, is able to experience the higher and refined states of consciousness.

When your consciousness evolves and expands, the disturbances in your life become negligible. Anger and disappointments become fleeting emotions that occur momentarily and then vanish. You start living in 'the moment' and let go of 'the past'.
Personal Transformation: meditation can bring about a true personal transformation. As you learn more about yourself, you’ll naturally want to discover more about the mystery of life, this universe, etc.

How to get the benefits
To experience the benefits of Meditation Oasis, regular practice is necessary. It takes only a few minutes every day. Once imbibed into the daily routine, meditation becomes the best part of your day!

Meditation is like a seed. When you cultivate a seed with love, the more it blossoms. Similarly, the sapling of consciousness is within you. It needs to be nurtured with simple meditation techniques. Some palm trees yield in three years, some in ten years. And those that aren’t nurtured - never yield! They simply exist.

Calming Meditation Oasis and Guided Meditation, Stress Relief AppIcon:




Supported iOS devices

Device Supported: iPadFourthGen4G,iPhone5s,iPhone6,iPhone4S,iPhone5c,iPadThirdGen,iPodTouchFifthGen,iPhone6Plus,iPadMini4G,iPad23G,iPhone4,iPad2Wifi,iPadThirdGen4G,iPadMini,iPhone5,iPadFourthGen,


Calming Meditation Oasis and Guided Meditation, Stress Relief ScreenShots:




Category Health & Fitness,


Company Name Mind Cures


Click to Download this App for ios

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